Learning to be Healthy Emails and free Mindful Eating Tips!

When you join my free weekly Learning to be Healthy email list,
you'll receive a free downloadable Mindful Eating Tips PDF.  
Just leave your name and email address below,
then follow the instructions to get your free PDF.
 I look forward to helping you learn to be healthy!
Lisa Hernandez, Certified Nutritionist & Health Coach
 
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